The last couple of days I’ve been having the pink salt with lye underneath me and letting the rose quartz set in the palm of my left hand while I meditate. It has been amazing! Even the hair on my arms is standing up for a little while. Best part is that my brain is awake for a long time afterwards. I’m thinking and mentally functioning a ton better at work. My skin was even noticeably better after the first time.
Here’s my findings. The pink salt is much better than the normal salt. Pink salt and lye are even better. Rose quartz has a calming effect on my brain and nerves and helps me to center and focus. Whatever you were doing made it even stronger. A lot.
I was thinking about your commentary about salt, lye, and the quartz palm stone. It seems like it might be a solution for people who cannot meditate outside; and you might even refer to it as “indoor meditation.”
I really like your limbs meditation. After you previously mentioned that the skin is very soft, I had been seeing it like water. In this new meditation when you moved to the other parts they were also soft, not like water, but soft and I was able to release more. Seeing the salt on my belly button was also very helpful. After just a little while I see that whole area being filled with light and then cleaning my entire body. Very good meditation.
I just had a great meditation! After releasing for about 35 minutes, the star above me and the light below me were so bright! I kept feeling like I should do alternate-nostril breathing. I read a long time ago that people have healed epilepsy by doing that and some neurologists will recommend it. So, I started doing that and almost immediately felt it. On the inhale there was a very bright white light coming up from the earth and on the exhale, there was a very bright golden white light coming from above. Light coming from both was always there. It just kept getting brighter and brighter. After about 20 minutes I stopped. My whole body felt clean and open, especially my entire head felt wonderful. There is still a column of light entering the top of my head, going straight down through my spine and down into the earth. Love it!
Another great meditation this morning. Inside. On the couch. After sitting down, I immediately felt the energy on the whole top of my head. I saw the big golden white light above me. Then I saw my I-AM presence above it. As I started releasing, the ground beneath me became lighter and lighter. After releasing from the skeletal parts of my head and spine, and then my brain, spinal cord, and nervous system, I moved to my heart. I couldn’t see my physical heart but instead I saw a golden white light. Like the sun, it looked like it was burning. It was alive. It was connecting the golden white light from above and the white light from below. I saw and felt it growing and expanding throughout my entire body. The light from above and below gradually got brighter and the light from above turned white. The light became very intense in my whole body and out my entire body. The light from above and below gradually got brighter and the light from above turned white. The light became very intense in my whole body and out maybe 6 feet forming a white bubble with a solid white border. I felt completely connected with the earth but also felt like I was getting pulled up. I kept hearing, “I’m always here.” I gradually came out of it but still feel connected.